World Cup Gold for Britta Steffen

Rome - madness! Again gold for Germany at the FINA World Championships in Rome. Britta Steffen (25) is the target of their dreams, to win Olympic gold and the European title for the first time in her career at a World Cup. And how! In world record time. Whole 52.07 seconds it took for the 100-meter freestyle.
In advance of the race the great duel between Britta Steffen and Libby Trickett of its rival was expected from Australia. But there was one clear thing: Trickett could only keep up through the first half of the race. Even with the revolution it was almost by 23 hundredths ahead. But on the second 50 meters, Britta Steffen moved to the Turbo. When they stop was well forward. In the end, the Trickett had even "make do" with the bronze medal (52.93 seconds). Silver went to Great Britain's Francesca Halsall (52.87 seconds).
Even in the semi-Trickett had swum the best time (at that time also world record). "I was very nervous beforehand. Before the race I felt like a child who is expelled for the first time in the nursery," Steffen said immediately after her victory. "On the last meters I thought, Britta, now is no longer breathed, now only hit," said Steffen. "A dream has come true. Well, how many people are pleased with me."
Steffens won the sixth gold medal for the German Swimming Federation in Rome, and was showered with praise after the race. "This is crazy" said double world champion Paul Biedermann. "She has achieved all it could achieve what they do." national coach Dirk Lange found it "simply brilliant. It is our goal."
On Saturday it goes for the 25-year-old already on. Forward and 50 meters freestyle semi-finals and the medley relay are pending.

Roberto's daughter forced to diet

Cologne - your money is not the best, now awaiting a new test of endurance: Roberto Blanco Patricia has been a member of the Monday "Big Brother" TV in the family dirty containers in Ossendorf.
Whopping 27 kilos, she (85 kg) has previously accepted. From Tuesday's goes further attention: Patricia diet is guarded around the clock by cameras.
"They will continue to decline. But now nothing is more of a consolation piece of chocolate in between, "said a BB spokeswoman.
For Patricia not to lament the only reason (besides Dad): Her beloved "Ed Hardy" t-shirts had to remain outside. Because of surreptitious advertising risk.

Good yoga mat

 

Inside latest times quite a few individuals have turn out to be mindful of the lots of benefits that this training of yoga presents. This phenomenon has struck masses allabove the world. The junior along with the old, guys, girls health and fitness freaks as well as professionals are turning towards yoga like in no way prior to. When this kind of significant may be the amount of the yoga followers it's crucial that this vital data on all the elements with this form be provided on the individuals. This post will make an effort to concentrate on one particular this kind of part of yoga, the yoga exercise pads.

The requirement of the yoga mats differ with the exercise of yoga exercise. You will find a lot of options available for all varieties of yoga exercise practitioners so as to choose 1 as per their specifications. The exercise mats are obtainable to suit all styles, sizes in the shape plus the distinct yoga asanas. The expecting moms consider up yoga exercise to ensure sound well being for them as nicely as the kid. However, for this sort of women the selection of the thick yoga mat is incredibly important. Utmost health care should be taken ahead of selecting a person. Trying it out primary is recommended. The main necessity of mats for this kind of women will commonly be a thicker cushion. However, it's suggested that the recommendation from the concerned doctor plus a skilled yoga specialist must be seeked.

For that frequent yoga users the yoga mats that are firm and about an inch taller may be perfect. Additional, a single have to acquire into consideration the use as well as the personal preferences although acquiring the yoga mat.

The popularity of yoga exercise has produced it achievable to simply get a correct kind of yoga exercise mat that should be suitable for your personal practice. You are able to even shop on the internet for this kind of mat’s as there are plenty of internet sites that accomplish the yoga mats selling and obtain on the world wide web.

Yoga exercise is a whole lot different compared to various other stretching physical exercise that you have to be performing in the health club. It is a more making improvements to expertise that rejuvenates the mind, system as well as the spirit. A yoga mat is usually a necessity in the event you vision to reap the highest gains by exercising the yoga exercise asanas.

Unfortunately overshadowed gold wedding

Brussels - 50 years ago gave Albert II and Paola tie the knot. To mark the golden wedding was celebrated the Belgian royal couple this weekend along with the subjects of a grand party. But a tragic coach accident overshadowed the celebration.
The balance of the accident, four injured, two seriously. One of the beidenSchwerverletzten was on Sunday evening at the Intensivstationeines hospital, but suffered no longer in danger. "DasKönigspaar wishes those injured a speedy recovery," said a palace spokesman.
At the party walked the horses a Kutschedurch. The runaway horse was gestopptwerden by the driver did not. In the collision rushed to the other coach, dieInsassen were thrown into the open. The injured were vonÄrzten the army supplied, and then taken to the hospital.
About 1,000 guests ware'n in the park desSchlosses loaded. Guests of honor were 178 other Belgian "gold couples" who had married on the same Tagwie Albert and Paola.

Defendant drinks Scheuermilch

Cologne --
Was he afraid of the process? Hans-Juergen H. (47) is a senior citizen and have strangled then set fire.
So on Monday he would actually have to stand before the court. But he did not come because he was sick. On the morning of the first trial day, he ate breakfast in his cell milk with abrasives.
The manslaughter and serious arson defendants did not appear Monday morning in Room 210 of the Cologne District Court. The process participants informed the presiding judge Helmut Möller: The defendant has been drinking in prison in Ossendorf for breakfast milk, in which a "scouring agents had been" mixed. It was going badly for him that he was not negotiable.
"We do not know whether he has mixed himself or a fellow prisoner the drug in his milk carton," said Institute Director Michael Thewalt. The underground prison has handed himself in the morning, had been twice examined by a doctor, but once again he was doing better.
The allegations: In the night to 20 June 2009 local residents had called in the Vogelsangerstraße the fire because smoke from the home of Mary B. (forced 72). The rescuers found the senior lying dead beside her bathtub.
A subsequent autopsy showed that she was strangled. Hans Juergen H. stands under strong suspicion, he had lived for subletting an apartment in the senior citizen. The next is the trial Wednesday. According to the prison doctor, Hans-Juergen H. will be fit again by then.